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View Diet Calendar, 14 November 2020:
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1043 kcal
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Fat: 24.76g | Prot: 42.48g | Carbs: 169.44g.
Breakfast: Telur, Quaker Instant Oatmeal, Pisang, Roti Panggang. Lunch: Lemonilo Mi Instan Kuah Rasa Kari Ayam. Dinner: Nasi Putih, Bayam, Ikan Sarden Di dalam Air. Snacks/Other: Mangga, Roma Sari Gandum, Yakult Yakult. more...
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nandafath's Weight History
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