火鍋小姊姊's Journal, 14 Nov 20

11/14午餐

奇亞籽優格杯

View Diet Calendar, 14 November 2020:
1295 kcal Fat: 37.77g | Prot: 88.35g | Carbs: 72.31g.   Lunch: 萬歲牌 無調味綜合堅果, 福樂 好優牛奶優酪, 芭樂, 全聯 奇亞籽, 地瓜, 藍莓. Dinner: 雞腿(不吃皮), 啤酒. more...
1518 kcal Exercise: Resting - 16 hours and 48 minutes, Sleeping - 7 hours and 12 minutes. more...

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