米娜mina's Journal, 14 Nov 20


View Diet Calendar, 14 November 2020:
1166 kcal Fat: 46.24g | Prot: 69.74g | Carbs: 118.88g.   Breakfast: 統一生機 無調味綜合堅果, Nisoro 西班牙海鮮炊飯, 蘋果, 台灣比菲多 質立希臘式優格(無糖), 水煮蛋, 7-11 一日野菜十蔬溫沙拉. Lunch: 拿鐵咖啡. Dinner: 雞腿, 達美樂 披薩. more...

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米娜mina's Weight History


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