Weigh In record (no journal entry) for 14 November 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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878 kcal
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Fat: 20.05g | Prot: 16.98g | Carbs: 167.27g.
Breakfast: Бонди Печенье , Energy Drink. more...
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Gaining 0.1 kg a Week
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