Weigh In record (no journal entry) for 14 November 2020
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109.4 kg
Lost so far: 4.4 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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831 kcal
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Fat: 40.77g | Prot: 35.36g | Carbs: 78.63g.
Breakfast: Оладьи на Кефире, Село Зеленое Сыр Тильзитэр, Дымов Колбаса Докторская, Кофе с Молоком, Вареное Яйцо, Белый Хлеб. Lunch: Кофе с Молоком, Пицца Домашняя. more...
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Gaining 0.5 kg a Week
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Tovrot-Svetka's Weight History
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