AEArr's Journal, 13 Nov 20

Inaccurate Carbs to be subtracted from total today

Russell St-(-7)

chicken curry (-8)


Atkins strawberry cheesecake- (-3)

View Diet Calendar, 13 November 2020:
1402 kcal Fat: 94.76g | Prot: 75.32g | Carbs: 77.25g.   Breakfast: Boursin Shallot & Chive Gournay Cheese, Trader Joe's Classic Original Water Crackers, Russell Stover Sugar Free Toffee, Trader Joe's Half & Half. Lunch: Chicken Curry, Ready Pac Kale Cranberry Pecan Chopped Salad. Dinner: Broccoli, Marie's Creamy Ranch Dressing, Beef Stroganoff, Calavo Avocado. Snacks/Other: Atkins Endulge Strawberry Cheesecake Dessert Bar. more...
1986 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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