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11/13晚餐
View Diet Calendar, 13 November 2020:
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1143 kcal
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Fat: 65.74g | Prot: 76.66g | Carbs: 71.25g.
Lunch: 全家 大杯冰拿鐵, 全聯 奇亞籽, 芭樂, 低醣布朗尼, 福樂 好優牛奶優酪, 黑咖啡, 悅氏 山苦瓜油切綠茶, 藍莓. Dinner: 空心菜, 雪白菇, 雞蛋, 玉米筍, 蛤蜊/蜆, 清蒸或水煮蝦. more...
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1515 kcal
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Exercise:
Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...
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