Weigh In record (no journal entry) for 13 November 2020
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105.0 kg
Lost so far: 6.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1089 kcal
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Fat: 56.45g | Prot: 41.09g | Carbs: 107.17g.
Lunch: Kroger Low Fat Cottage Cheese, White Bread , Parkview Cheddar Brats, Bananas . Snacks/Other: Kraft Cool Whip, Pumpkin Pie . more...
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Losing 0.6 kg a Week
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Weezie57's Weight History
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