Weigh In record (no journal entry) for 15 December 2013
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51.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2013:
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140 kcal
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Fat: 8.00g | Prot: 12.00g | Carbs: 0.00g.
Breakfast: Nature's Harmony Nature's Harmony Eggs. more...
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Gaining 0.6 kg a Week
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