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져니11
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13 Nov 20
져니11's Journal, 13 Nov 20
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점심 :채담카레 (+닭가슴살,현미밥)
+ 간식으로 아몬드브리즈라떼, 컴뱃 프로틴바 1/2
View Diet Calendar
, 13 November 2020:
849 kcal
Fat: 30.14g | Prot: 46.52g | Carbs: 93.83g.
Lunch:
현미밥, 닭가슴살, 순수람 채담카레.
Dinner:
오꼬노미야끼.
more...
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