져니11's Journal, 13 Nov 20

점심 :채담카레 (+닭가슴살,현미밥)
+ 간식으로 아몬드브리즈라떼, 컴뱃 프로틴바 1/2

View Diet Calendar, 13 November 2020:
849 kcal Fat: 30.14g | Prot: 46.52g | Carbs: 93.83g.   Lunch: 현미밥, 닭가슴살, 순수람 채담카레. Dinner: 오꼬노미야끼. more...

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