|
石二鍋選菜多 被家人拖來吃……就說晚餐要自己燙青菜了 真的是干擾我減重耶:(你們的家人也會這樣嗎！而且邊嫌你胖邊餵食，到底？？氣噗噗啦！
View Diet Calendar, 13 November 2020:
|
1522 kcal
|
Fat: 55.60g | Prot: 86.70g | Carbs: 175.80g.
Breakfast: 義美 無加糖高纖豆漿, 早安美芝城 原味蛋餅. Lunch: KIRIN 無糖紅茶, 小麥麵包, 7-11 蘑菇濃湯, 白飯, 大成 嫩煎雞腿排. Dinner: 空心菜, 高麗菜, 石二鍋 雪花牛, 豆花, 綠豆湯. Snacks/Other: 楓康 蔥油餅. more...
|
|
1651 kcal
|
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|