Weigh In record (no journal entry) for 13 November 2020
|
87.6 kg
Lost so far: 5.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
265 kcal
|
Fat: 11.09g | Prot: 24.81g | Carbs: 16.61g.
Breakfast: ВкусВилл Творожная Запеканка, Омлет с Молоком. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavlova888's Weight History
|