View Diet Calendar, 13 November 2020:
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1522 kcal
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Fat: 55.60g | Prot: 86.70g | Carbs: 175.80g.
Breakfast: 義美 無加糖高纖豆漿, 早安美芝城 原味蛋餅. Lunch: KIRIN 無糖紅茶, 小麥麵包, 7-11 蘑菇濃湯, 白飯, 大成 嫩煎雞腿排. Dinner: 空心菜, 高麗菜, 石二鍋 雪花牛, 豆花, 綠豆湯. Snacks/Other: 楓康 蔥油餅. more...
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1651 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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