Weigh In record (no journal entry) for 13 November 2020
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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811 kcal
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Fat: 39.02g | Prot: 33.57g | Carbs: 58.15g.
Breakfast: Своя Линия Сырковая Масса с Курагой. Lunch: Молоко Від Фермера Пирог с Курицей и Грибами. Snacks/Other: Сахар, Свежевыжатый Апельсиновый Сок, Мандарины. more...
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Gaining 0.6 kg a Week
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silly swinger's Weight History
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