Weigh In record (no journal entry) for 13 November 2020
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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878 kcal
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Fat: 4.33g | Prot: 68.92g | Carbs: 147.47g.
Lunch: 삶은 계란흰자, 하림 블랙페퍼 닭가슴살, 바나나, 찐고구마. Dinner: 바나나, 하림 닭가슴살 오리지널. more...
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Losing 0.7 kg a Week
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heejully's Weight History
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