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View Diet Calendar, 12 November 2020:
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1727 kcal
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Fat: 55.33g | Prot: 104.95g | Carbs: 209.03g.
Breakfast: Tomates, Queso Parmesano (Rallado), Huevo Revuelto, Edulcorantes (Paquetes de Splenda, Sacarosa), Café con Leche Descremada, Arepa Asada. Lunch: Cebollas, Papa, Zanahoria, Cilantro, Pepino (con Cáscara), Arroz Integral (de Grano Medio, Cocido), Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Doña Paisa Arepa Extra Delgada, Café Instantáneo , Carne Molida. Snacks/Other: Levito Torta Integral de Zanahoria, Batido Verde, Naranjas. more...
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1836 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steffany06's Weight History
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