besimonetti's Journal, 12 Nov 20


View Diet Calendar, 12 November 2020:
519 kcal Fat: 15.22g | Prot: 47.52g | Carbs: 44.88g.   Breakfast: Nespresso Café, Omelete ou Ovos Mexidos. Lunch: Nespresso Café, Alface, Qualitá Palmito Açaí , Yoki Farinha de Rosca, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Brasil Frutt Cranberry, Mel, Paulista Iogurte Tradicional . more...

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