Weigh In record (no journal entry) for 12 November 2020
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81.3 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1321 kcal
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Fat: 58.73g | Prot: 64.67g | Carbs: 140.70g.
Breakfast: Frutos Secos. Lunch: Lechuga, Hellmann's Mayonesa Light, Hamburguesas Vegetarianas, Tomates, Pan de Salvado. Dinner: Zapallitos Revueltos, McCain Papas Estilo Casero, Hellmann's Mayonesa Light, Naranjas, Bondiola de Cerdo. Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Peras, Frutillas, Granola, Avena Instantánea. more...
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Losing 0.7 kg a Week
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Bibiana_83's Weight History
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