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udah makan malem,trus kakak bawa martabak manis🤤 Kmren jg udh cheat day, hua😅😅
View Diet Calendar, 12 November 2020:
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1300 kcal
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Fat: 27.87g | Prot: 60.76g | Carbs: 208.15g.
Breakfast: Bayam Dimasak (dari Segar), Nasi Putih, Apel. Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tempe Goreng, Sambal Goreng, Jagung Rebus, Bayam Dimasak (dari Segar), Nasi Putih, Martabak Keju. Snacks/Other: Cilok. more...
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Mie Tzura's Weight History
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