Weigh In record (no journal entry) for 12 November 2020
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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575 kcal
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Fat: 32.91g | Prot: 46.22g | Carbs: 23.05g.
Dinner: Carrots , Honey , Tea with Milk, Fried Beef Steak, Greek Salad. more...
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Losing 1.8 kg a Week
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QueenBMs's Weight History
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