Weigh In record (no journal entry) for 12 November 2020
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86.7 kg
Lost so far: 7.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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307 kcal
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Fat: 16.15g | Prot: 22.17g | Carbs: 15.03g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Чай, Глобус Хлеб Сергеевский Подовый, Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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Irishka2la's Weight History
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