harbin_ka's Journal, 12 Nov 20

Экадаши
77.4 kg Lost so far: 11.1 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:
588 kcal Fat: 53.79g | Prot: 12.91g | Carbs: 14.95g.   Lunch: Ашан Арахис Сырой Очищенный, Шпинат, La Tourangelle Масло Авокадо, Delicato Кокосовое Масло, Цветная Капуста, Авокадо Авокадо. more...
2054 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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harbin_ka's Weight History


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