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Alhamdulillah 🥰
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1167 kcal
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Fat: 53.13g | Prot: 73.91g | Carbs: 100.92g.
Breakfast: Nissin Lemonia, Nestle Cerelac Apel Jeruk Pisang, Ultra Milk Ultra Milk Low Fat. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kem Chicks Sayur Toge, Telur Dadar atau Telur Orak-Arik, Tempe Bacem, Shirataki Shirataki Rice. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Es Kopi dengan Susu dan Gula, Rotiboy Mexican Bun, Kartika Sari Pisang Bolen. more...
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Losing 0.1 kg a Week
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anitaandarini02's Weight History
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