Weigh In record (no journal entry) for 11 November 2020
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1111 kcal
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Fat: 37.24g | Prot: 56.66g | Carbs: 142.82g.
Breakfast: Lactal Pan con Salvado con Semillas de Chía y Lino, Clara de Huevo, Naranjas. Lunch: Queso Parmesano (Duro), Zapallo Italiano Relleno. Dinner: Zapallito Verde, Huevo, Lactal Pan con Salvado con Semillas de Chía y Lino. Snacks/Other: Manzana, Banana, Milkaut Leche Parcialmente Descremada, Arcor Surtido Diversión. more...
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Gaining 0.1 kg a Week
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lucyvitaliti89's Weight History
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