Weigh In record (no journal entry) for 11 November 2020
|
65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 November 2020:
|
1280 kcal
|
Fat: 43.61g | Prot: 116.12g | Carbs: 106.49g.
Breakfast: Grandiet Galletas de Cereales Inflados Multicereal sin Sal, BC Mermelada de Durazno, Banano. Lunch: Queso Feta, Huevo, Tomates, La Serenísima Leche Descremada en Polvo. Dinner: Tomates, Ojo de Bife. Snacks/Other: La Serenísima Cremon Untable, Star Nutrition Premium Whey Protein, Le-Fit Mantequilla de Maní, Lactal Pan Lacteado. more...
|
|
275 kcal
|
Exercise:
Circuit Training - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antito03's Weight History
|