Weigh In record (no journal entry) for 11 November 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2082 kcal
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Fat: 86.59g | Prot: 88.89g | Carbs: 254.79g.
Breakfast: Naranjas. Lunch: Libanius Jocoque Seco Natural, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Galleta de Mantequilla o Azúcar, Lindt Chocolate Amargo 90% Cacao, Leche (Leche Entera), Galleta de Mantequilla o Azúcar, Helado de Chocolate. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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