Weigh In record (no journal entry) for 11 November 2020
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74.7 kg
Lost so far: 11 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1176 kcal
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Fat: 96.06g | Prot: 64.34g | Carbs: 16.09g.
Breakfast: Café, Alpina Queso Parmesano, Mantequilla, Queso Mozzarella, Huevo. Lunch: Café, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Aceitunas, Aguacate, Tomates, Mantequilla, Queso Mozzarella, Huevo. Dinner: Sabro Stevia, Fresas, Mantequilla, Colanta Queso Crema, Huevo. more...
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Losing 5.6 kg a Week
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Galatea79's Weight History
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