Weigh In record (no journal entry) for 11 November 2020
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65 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2325 kcal
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Fat: 62.00g | Prot: 146.80g | Carbs: 300.56g.
Breakfast: Selex Pane Morbido a Fette Integrale, Albume d'uovo. Lunch: Conad Rape Rosse, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Quinoa (Cotta). Dinner: Nuova Terra Grano Saraceno Bio, Lidl Cooked Beetroot, Bietola Cotta, Lenticchie Cotte. Snacks/Other: Milkeria Yogurt Greco 0%, Conad Petto di Pollo al Forno, Arance, Selex Pane Morbido a Fette Integrale, Melograno. more...
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steady weight
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matteo2810's Weight History
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