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dinner!!
View Diet Calendar, 11 November 2020:
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810 kcal
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Fat: 23.18g | Prot: 61.32g | Carbs: 101.18g.
Breakfast: Daun Katuk, Pepaya, Pisang, Ellenka Fiber Creme, VECTORLABS Master Whey, Haverjoy Havermout Rolled Oat. Lunch: Ikan Sarden Di dalam Air, Sawi, Tahu Kukus, Ikan Tongkol, Tempe, Bawang Merah, Garam, Kecambah, Cabai Merah atau Rawit, Bawang Putih. Dinner: Biokul Yogurt, Pepaya, Chia Seed. Snacks/Other: Pepaya. more...
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bintang christiardi's Weight History
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