Weigh In record (no journal entry) for 11 November 2020
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1419 kcal
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Fat: 100.96g | Prot: 60.76g | Carbs: 56.57g.
Breakfast: Mabel Cream Cracker, Tropeira Bacon em Cubos, Ovo Mexido, Torta de Legumes, Extrato de Baunilha, Cacau em Pó (Não Adocicado), Nestlé Creme de Leite. Snacks/Other: Vale da Canastra Queijo Parmesão . more...
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steady weight
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polianavieira1's Weight History
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