火鍋小姊姊's Journal, 11 Nov 20

11/11晚餐

用氣炸鍋做焗烤 好方便!

底下有秋葵、杏鮑菇、玉米粒、甜椒、雞腿肉、花椰菜米 啦啦作伙

View Diet Calendar, 11 November 2020:
1459 kcal Fat: 93.91g | Prot: 90.87g | Carbs: 71.05g.   Lunch: 福樂 好優牛奶優酪, 藍莓, 黑咖啡, 低醣布朗尼, 悅氏 山苦瓜油切綠茶, 芭樂. Dinner: 安佳 馬茲摩拉乳酪絲, 雞蛋, 杏鲍菇, 黃秋葵, 雞腿排, 甜椒, 牛頭牌 玉米粒, 愛上新鮮 樂活輕采花椰菜米. more...
2109 kcal Exercise: Running - 10/kph - 58 minutes, Resting - 17 hours and 48 minutes, Sleeping - 5 hours and 14 minutes. more...

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👍🏻👍🏻👍🏻👍🏻👍🏻 
11 Nov 20 by member: chia ling0519
🥰🥰🥰 
11 Nov 20 by member: 火鍋小姊姊

     
 

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