Bubur oatmeal + udang,
View Diet Calendar, 11 November 2020:
|
1372 kcal
|
Fat: 37.09g | Prot: 70.50g | Carbs: 190.44g.
Lunch: Bango Kecap Manis, Tempe Orek, Kecap Asin (Kedelai), Indomaret Abon Sapi, Quaker Oat, Udang Kukus atau Rebus, Telur Ceplok. Dinner: Kentang (Daging, dengan Garam, Direbus), Kulit Melinjo, Ayam Goreng, Nasi Merah. Snacks/Other: Keripik Pisang, Pepaya, Kue Bugis, Kue Apem, Jeruk, Salak, Kerupuk Beras. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mulyasaroh9's Weight History
|