Weigh In record (no journal entry) for 11 November 2020
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62.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1357 kcal
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Fat: 74.55g | Prot: 48.20g | Carbs: 122.28g.
Breakfast: MacCoffee Cappuccino Di Torino с Корицей, Яйцо, Папа Может Свинина Деликатесная. Lunch: Добрые Съести Шаурма с Курицей и Овощами . Snacks/Other: Красный Октябрь Шоколад Алёнка с Молочной Начинкой. more...
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Losing 1.4 kg a Week
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Ястройная^_^'s Weight History
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