Weigh In record (no journal entry) for 11 November 2020
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1125 kcal
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Fat: 44.42g | Prot: 35.46g | Carbs: 148.02g.
Breakfast: Фанни Йогурт Лесная Ягода, Водный Мир Икра Мойвы с Лососем, Киевхлеб Супер Тост Светлый . Lunch: Цветная Капуста в Кляре, Куриное Филе в Сметане. Snacks/Other: Помело, Boom Choc Мармелад в Шоколаде. more...
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Losing 0.4 kg a Week
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Nuta Sharova's Weight History
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