iramayairamaya18's Journal, 11 Nov 20

nasi 3 sendok+hati ayam 100 gram+kangkung rebus

View Diet Calendar, 11 November 2020:
724 kcal Fat: 23.92g | Prot: 45.99g | Carbs: 39.68g.   Breakfast: Biskuit Gandum, Kopi, Telur Rebus. Lunch: Hati Ayam, 1 Sdm Nasi Putih. Dinner: Hati Ayam, 1 Sdm Nasi Putih. Snacks/Other: Apel. more...

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