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myawethinTICself
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12 Dec 13
myawethinTICself's Journal, 12 Dec 13
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Thought I'd try a new workout since I'm a fair weathered friend & prefer to not be freezing in order to get my exercise in however after 2 days of Shaun T's Hip Hop Abs my lower back is really hurting. Its fun & fast & promises a rockin ab section but I guess mine will take abit longer than he anticipated :)
now I understand the meaning of "Babys got back"! LOL
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Glad you have a fun workout you enjoy! Have a great Thursday :)
12 Dec 13 by member:
waynem37
Have fun and don't hurt yourself!!
12 Dec 13 by member:
pumakitten
I've been trying planks and side planks. Maybe you could do some while your back adjusts. I love trying new things. Keep on going! Yay!
16 Dec 13 by member:
Feretina
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