Weigh In record (no journal entry) for 11 November 2020
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60.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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838 kcal
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Fat: 8.39g | Prot: 36.15g | Carbs: 147.98g.
Breakfast: 黑咖啡. Lunch: 鵝肉, 白飯（長粒）. more...
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Losing 1.4 kg a Week
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2jumaggie's Weight History
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