Weigh In record (no journal entry) for 11 November 2020
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77 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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957 kcal
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Fat: 42.87g | Prot: 49.36g | Carbs: 92.46g.
Lunch: Bakwan, Lontong, Ayam Bakar, Singkong Rebus. Dinner: Sate Ayam, Cimory Squeeze Yoghurt. more...
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Losing 0.5 kg a Week
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Rima Agustine's Weight History
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