AleRo22's Journal, 10 Nov 20


View Diet Calendar, 10 November 2020:
431 kcal Fat: 15.44g | Prot: 48.35g | Carbs: 25.37g.   Lunch: Jugo Verde, Frutillas, Tregar Crema de Leche, Zapallito Verde, Morrón, Cebollas, Zucchini, Berenjena Cocida, Zanahoria, Champiñones, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
1871 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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