Weigh In record (no journal entry) for 10 November 2020
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58.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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863 kcal
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Fat: 30.20g | Prot: 43.10g | Carbs: 72.87g.
Breakfast: FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Lunch: Мы Есть Шаурма с Темпе, Мы Есть Ананасана Сок. Snacks/Other: Травяной Чай. more...
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Losing 1.4 kg a Week
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alimentaires's Weight History
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