Weigh In record (no journal entry) for 25 August 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 18.18g | Prot: 54.79g | Carbs: 52.19g.
Breakfast: ABC Terasi, Putih Telur Matang, Bayam Dimasak (dari Segar), Putih Telur Matang. Lunch: Hatari Malkist Rasa Margarin, Hatari Malkist Rasa Margarin. Dinner: ABC Sardines dalam Saus Cabai. more...
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Dewi1998's Weight History
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