wirvanserrr's Journal, 09 Nov 20


View Diet Calendar, 09 November 2020:
864 kcal Fat: 28.68g | Prot: 58.91g | Carbs: 92.88g.   Lunch: Sayur Campuran, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Lontong, Sate Ayam. more...
1985 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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