|
View Diet Calendar, 10 November 2020:
|
1333 kcal
|
Fat: 69.80g | Prot: 124.39g | Carbs: 44.69g.
Breakfast: 酮版 嫩煎里肌豬肉, 全聯 秋葵, 杏鲍菇, 中華 凍豆腐, 雞蛋, 油菜. Lunch: 福樂 頂級無加糖希臘式優格, 煎雞蛋. Dinner: 豬里肉（全塊，瘦肉）, Subway 黃芥末醬, 巴馬芝士（切絲狀）, 油菜, 7-11 鮮香菇, 雞胸肉, 懶姐 豆皮. Snacks/Other: 盛香珍 黑金剛帶殼花生. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a jia ying's Weight History
|