Weigh In record (no journal entry) for 10 November 2020
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68.4 kg
Lost so far: 18.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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478 kcal
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Fat: 5.98g | Prot: 27.15g | Carbs: 84.13g.
Breakfast: Виноград Дамские Пальчики. Lunch: 4 Сезона Овощная Смесь по Деревенски, Пятерочка Помидоры, Куриные Голени (Кожа не Съедена), Огурец. more...
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Losing 2.8 kg a Week
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Helen admiral's Weight History
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