Weigh In record (no journal entry) for 10 November 2020
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92.5 kg
Lost so far: 57.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1301 kcal
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Fat: 42.63g | Prot: 113.43g | Carbs: 120.44g.
Breakfast: Linwoods Breakfast Boost, Melkan Magere Franse Kwark. Lunch: Duyvis Unsalted Nutmix Walnut, AH Pure Chocolade Vlokken , Melkan Magere Franse Kwark. Dinner: Spinazie (Gehakt of Hele Bladeren, Ingevroren), Gekookt Ei. Snacks/Other: Heksehyl Zachte Salmiakdrop, Perfekt Zoute Drop. more...
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Losing 10.5 kg a Week
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Cindysnijder's Weight History
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