Weigh In record (no journal entry) for 10 November 2020
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75.5 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1833 kcal
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Fat: 64.95g | Prot: 66.14g | Carbs: 228.90g.
Breakfast: Vihreä Tee, Pirkka Juokseva Hunaja, Maribel Bio Organic Peanut Butter, Pakkasmarja Marjamix, Alpro Soya Kevyt Soijajuoma, K-Menu Pikakaurahiutale, Rawsom Chia-Siemen, Elixi Luomu Pellavansiemenrouhe. Lunch: Sriracha Sriracha, Valkosipuli, Lime, Vitasia Wok Mix Classic, Pirkka Valmisriisi Jasmiini, K-Menu Kiinalainen Soijakastike, Rainbow Rypsiöljy, Sempio Korealainen Gochujang Chilitahna, My Best Veggie Bio Organic Tofu Classic. Dinner: Omenat, Flora Kulta, Tomaatit, Lidl Rustiikkinen Maalaissämpylä. more...
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Losing 3.5 kg a Week
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aneeltam's Weight History
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