Weigh In record (no journal entry) for 10 November 2020
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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439 kcal
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Fat: 23.39g | Prot: 21.32g | Carbs: 34.86g.
Dinner: Danone Strawberry Yoghurt, Tea with Milk, Tea with Milk and Sugar, Greek Salad, Woolworths Spicy Chicken Curry. more...
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Gaining 3.5 kg a Week
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QueenBMs's Weight History
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