Weigh In record (no journal entry) for 10 November 2020
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124.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1800 kcal
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Fat: 98.88g | Prot: 130.05g | Carbs: 98.64g.
Breakfast: Сырники без яиц, ЭГО Кефирный с Клубникой, Огурец (с Кожурой), Яичница. Lunch: Куриная Отбивная. Dinner: Суп из Свинины. Snacks/Other: Банан, Жареное Яйцо, Свинина Отварная, Сырники без яиц, Огурец (с Кожурой). more...
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3446 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.8 kg a Week
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Wiktoriya28's Weight History
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