Weigh In record (no journal entry) for 09 November 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1132 kcal
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Fat: 36.22g | Prot: 89.80g | Carbs: 115.86g.
Breakfast: Nutricost Whey Protein Concentrate. Lunch: Nature's Pride Country Potato Bread, Tuna. Dinner: Barilla Protein Plus Rotini, Sweet Potato, Carrots , Philly Gourmet Angus Beef Patties. more...
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Gaining 0.1 kg a Week
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magana.tanya1's Weight History
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