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naik 0.9 kg 😁😁
View Diet Calendar, 10 November 2020:
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1759 kcal
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Fat: 48.62g | Prot: 67.27g | Carbs: 265.46g.
Breakfast: Sup Ayam, Telur Dadar, Nasi Putih, Pepaya. Lunch: Mangga, Nasi Putih, Nasi Putih, Mangga, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Belfoods Chicken Nugget, Chicken Nugget. Dinner: Wortel Dimasak, Dada Ayam, Telur Dadar, Nasi Putih, Sup Ayam, Chicken Nugget, Telur Dadar, Nasi Putih. more...
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1786 kcal
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Exercise:
Cleaning - 24 minutes, Hanging Laundry - 15 minutes, Cooking - 1 hour and 20 minutes, Cardio - 20 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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Yuli Formoza's Weight History
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